Como reduzir o desperdício de alimentos: 8 dicas práticas

How to reduce food waste: 8 practical tips

Food waste is a global problem that affects the environment and contributes to resource scarcity. As the owner of a 100% plant-based frozen meal company, you are on the right path to making a difference.

1. Planning is the Key

Before you shop, create a weekly meal plan. Decide which meals you will prepare and the quantities needed. This helps avoid excessive purchases and ensures that all ingredients are used.

2. Make full use of the ingredients

Do not discard parts of food that can be used. For example, use vegetable peels to make broths or jams. Making the most of ingredients reduces waste.

3. Organize Your Freezer Efficiently

Keep your freezer organized, with clear labels and visible expiration dates. This helps prevent food from getting lost at the bottom of the freezer and expiring without being used.

4. Stock Rotation

When placing new foods in the freezer, place the oldest foods at the front. This ensures that food is used before it expires.

5. Gives Leftovers New Life

Turn leftovers into new meals. For example, leftover vegetables can be added to a salad or used as a filling for wraps. Get creative in the kitchen!

6. Keep an eye on the expiration date

Regularly check the expiration date on the food in your freezer. Use foods with the closest expiration dates first to avoid waste.

7. Share with the Community

If you have food that you won't be able to consume in time, consider donating it to local organizations or neighbors. This helps reduce waste and support the community.

8. Record Your Progress

Keep track of your progress in reducing food waste. It can be inspiring to see the positive impact you are having on the environment and your community.

By following these eight practical tips, you are helping to reduce food waste and promote a more sustainable lifestyle

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