{"title":"high in protein","description":"\u003cp\u003eProtein content \u003e= 20% of total calories. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"chilli","title":"2-Beans Chilli with Seitan","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing our delicious 2 Bean Chili with Seitan! This meal is made with smoked red and black beans, mixed and enhanced with a ground pepper, topped with sweet peppers and other special seasonings. Sweet potatoes break down (a little) the pepper and guarantee an extremely nutrient-rich dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur deep-frozen ready meals are the perfect lunchboxes to take to work. Just warm up and enjoy!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eA famous Mexican dish, recreated and adapted by \u003ca href=\"https:\/\/plantz.pt\/pages\/entrar-em-contacto\" target=\"_blank\" title=\"Sobre Nós - PLANTZ\" rel=\"noopener noreferrer\"\u003ePLANTZ\u003c\/a\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eEnjoy! 🥗\u003c\/div\u003e","brand":"PLANTZ","offers":[{"title":"400g","offer_id":41636713201841,"sku":"005","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/chili.png?v=1734716954"},{"product_id":"burger-a-parmegiana","title":"Parmigiana Burger (New Recipe)","description":"\u003cp\u003eA delicious fusion of comforting flavours: a juicy plant-based burger, oven-baked to perfection, resting on creamy, homemade mashed potatoes. Topped with a vibrant tomato-parmigiana sauce, rich in aromatic herbs such as oregano, which release an irresistible herbal aroma. The visual combination of the soft yellow mash and the intense red of the sauce makes the dish even more appealing. It offers a harmony of textures between creamy and juicy, with rich and welcoming flavours that evoke the comfort and nostalgia of Italian cuisine. Perfect to accompany a fresh salad or simply enjoy on its own as a complete experience.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat changes in the new recipe?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e We made slight adjustments to the tomato sauce and mashed potatoes, removing the tomato slice we placed on top, to improve the balance of flavors and greater control of acidity.\u003c\/p\u003e","brand":"PLANTZ","offers":[{"title":"380 gramos","offer_id":42520748490929,"sku":"011","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/burger.png?v=1734716864"},{"product_id":"almondegas-suecas","title":"Swedish Meatballs (New Recipe)","description":"\u003cp\u003e Swedish meatballs are served hot, covered in a smoky cream sauce that gives them a rich, enveloping flavour. Baked until they form a light crust, they have a slightly crispy exterior that contrasts with the juicy interior. They are accompanied by a colourful array of vegetables: fresh broccoli and green beans, along with vibrant orange sweet potatoes, all roasted in the oven to preserve their flavour and nutritional value. The mouth-watering aroma of the roasted vegetables and the creamy sauce awakens the senses. Each bite offers a harmonious combination of textures and flavours, evoking the comfort of a home-cooked meal.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat changes in the new recipe?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e We reworked the sauce, making it more minimalist but with an even better flavor. We added green beans to the mix to add color and enhance the richness of the ingredients already present.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"PLANTZ","offers":[{"title":"400g","offer_id":46748947218772,"sku":"009","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/almondegas.png?v=1734715853"},{"product_id":"bocados-heura-com-creme-de-milho","title":"Heura Bites with Creamed Corn","description":"\u003cp\u003eHeura vegetable chunks sautéed until lightly browned, served over a soft corn cream made with plant-based cream. Fresh spinach leaves add color and a light touch of freshness, while brown rice with red quinoa adds a loose, slightly toasted texture. The dish combines the creaminess of the corn with the firmness of the chunks and the soft grain of the rice, resulting in a simple and very satisfying meal.\u003cbr\u003e\u003c\/p\u003e","brand":"PLANTZ","offers":[{"title":"400g","offer_id":52033698169172,"sku":"013","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/20_7ffeed2d-e4f3-45d1-b027-427501542f3a.png?v=1749490334"},{"product_id":"seitan-a-portuguesa","title":"Seitan à Portuguesa","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSeitan marinado em vinho branco, vinha de alho, mostarda Dijon e pimentão fumado, selado até criar crosta. Servido com feijão-verde, batata assada temperada com paprika e azeite, pickles picados, azeitonas pretas e salsa fresca.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRico em selénio, ferro e vitamina B6. Feito com ingredientes reconhecíveis.\u003cbr\u003e\u003cbr\u003eReceita exclusiva criada em parceria com a chef Bruna Simões\u003c\/p\u003e","brand":"PLANTZ","offers":[{"title":"340g","offer_id":55555381330260,"sku":"PZ0019","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/Seitan_a_Portuguesa_-_45.png?v=1776870311"},{"product_id":"feijoada-a-portuguesa","title":"Feijoada à Portuguesa","description":"\u003cp\u003eFeijão manteiga cozinhado lentamente com couve lombarda, cenoura, cogumelos Pleurothus e tomate em pedaços. Seitan, pimentão doce fumado, cominhos e louro dão fundo e estrutura ao caldo. Arroz vaporizado integrado no prato, pronto a servir.\u003c\/p\u003e\n\u003cp\u003eDo congelador ao prato em minutos. Uma refeição completa que não exige mais nada.\u003c\/p\u003e\n\u003cp\u003eRico em proteína, ferro e folatos. Feito com ingredientes inteiros e reconhecíveis, sem substitutos processados.\u003cbr\u003e\u003cbr\u003eReceita da Chef Bruna Simões.\u003c\/p\u003e","brand":"PLANTZ","offers":[{"title":"400g","offer_id":55611132805460,"sku":"PZ0026","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/files\/feijoada-pt-topdown.png?v=1776953712"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/7450\/6417\/collections\/9.png?v=1654897383","url":"https:\/\/plantz.pt\/en-es\/collections\/alto-em-proteinas.oembed","provider":"PLANTZ","version":"1.0","type":"link"}